Improve YOUR Health, Improve YOUR Life
Are you suffering from a disease or just tired of living a life that you know isn't your best? Let me help you! I will help you create a plan that you can live with and learn how to make diet and lifestyle changes that can last a lifetime. Small daily changes can yield BIG results. No fad or yo-yo diets here! I use evidence-based health information to help reach a healthy YOU!
Services
Initial Nutrition Consultation
$125
In this 60-minute session we will discuss your goals and how to get you there! You will learn what foods to eat to promote overall wellness and how to make small changes in your daily life. These small changes will help you meet your goals and get you started in the right direction towards a Healthy YOU!
Nutrition Package
$275
Take your initial consultation to the next level! In addition to your 60-minute session with Amy you will also get to choose between a grocery store tour or pantry makeover. Whichever you think will be most helpful to you as you start your Healthy YOU journey!
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Can't decide which option will be the most beneficial to you? No worries! Additional services can be added for $100.
Monthly Accountability Package
$50/month
Need some accountability to help you be successful? This package offers bi-weekly follow-up calls with Amy and online access to the Healthie App where you can log your meals and stay in touch with Amy 24/7.
Follow-Up Nutrition Consultation
$50
Have you previously worked with Amy and want to check in on your progress? This quick 30-minute session allows for an assessment of what you have been working on and can help you refocus on any areas that still need to be addressed, if need be. This is also a great time to ask questions, now that you have been working to make some changes!
